THE CLEANSE PROTOCOL

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This is a comprehensive 20 page guide to ayurvedic kitchari cleansing. It includes the philosophy, shopping list, recipes, protocols and a comprehensive step by step how-to safely and effectively cleanse from home.

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This is a comprehensive 20 page guide to ayurvedic kitchari cleansing. It includes the philosophy, shopping list, recipes, protocols and a comprehensive step by step how-to safely and effectively cleanse from home.

This is a comprehensive 20 page guide to ayurvedic kitchari cleansing. It includes the philosophy, shopping list, recipes, protocols and a comprehensive step by step how-to safely and effectively cleanse from home.